Roasted Cauliflower with Asian Citrus Seasoning

Ingredients (serves 4): 1 Medium head cauliflower, cut into 2-3cm florets Pinch of Mekhala Himalayan Pink Salt 1 Tbsp olive oil 2 Tbsp Mekhala Organic Asian Citrus Seasoning 1 Tsp dried chilli flakes (optional) 1 Handful blanched almonds, smashed 1 Handful dried cranberries (optional) Method: 1. Preheat oven to 200°C. 2. Blanch the cauliflower in […]

Crispy Roasted Duck Tacos

If you’re craving something bold and flavourful, these Crispy Roasted Duck Tacos are sure to hit the spot! The duck is roasted to perfection, with a crispy exterior and tender inside, then topped with fresh, vibrant ingredients. Whether you’re making it for a weeknight dinner or entertaining friends, these duck tacos will leave everyone asking […]

Tofu Wonton With Sweet And Tangy Pineapple Dip

Ingredients: 1 Onion, minced 1 Carrot, finely shredded/chopped 1 Block of firm tofu 1/2 Cup of teriyaki sauce 1/8 Cup soy sauce 50 Wonton wrappers Oil for frying and deep frying Mekhala Sweet and Tangy Pineapple Sauce Method: 1. Marinade tofu with teriyaki and soy sauce for 15 minutes. Crush the tofu with a ladle […]

Grilled Portobello Mushroom Tacos

Perfect for Taco Tuesday!  Ingredients: 2 large Portobello mushrooms, stems removed, cleaned, sliced into ½” slices 3 Tbsp olive oil 1 tsp red wine vinegar ¼ tsp smoked paprika Dash or two of salt Generous amount of pepper 4 Tbsp salted black beans 4 soft taco shells 1 small cabbage, shredded 4 Tbsp grated Cheddar […]

Creamy Lemongrass Turmeric & Coconut Butternut Squash Soup

A Southeast Asian twist on this comforting classic using our Lemongrass Turmeric Paste. Top with toasted unsweetened coconut flakes for added texture and a fancier touch!​ Ingredients: (Serves 2-4) 1/2 a medium butternut squash (about 500g), peeled, seeded and chopped 100ml Low-fat coconut milk, plus extra for serving 500ml Water or vegetable stock 1/2 Tbsp rice […]

Basil Garlic Chicken Wings

These mouthwatering wings are party-perfect and guaranteed to have you lick your fingers clean! You can easily swap them out for chicken marylands, drumsticks, or even a whole chicken if you’re feeling adventurous. The flavor is bold, zesty, and irresistibly juicy! Every bite packs a punch that’ll keep your guests coming back for more. Use […]

Basil Garlic Rice Paper Rolls With Tamarind Sauce

A quick tamarind dipping sauce, made from our sweet and tangy Pad Thai Sauce and crushed peanuts, is a perfect match for these fresh and healthy rice paper rolls. Ingredients: Basil Garlic Filling: 160g shiitake mushrooms, cubed *250g pork mince 2 tbsp Mekhala Basil Garlic Paste *For vegan version, substitute pork with: 1 pc firm […]

Bibimbap (Korean Mixed Rice)

Ingredients: (Serves 1) 1/2 cup of your favorite rice 6-7 medium shiitake mushrooms Mekhala Organic Korean Chilli Paste 2-3 tsp soy sauce 5-7 lettuce leaves Sesame seeds (for garnish) ​Method: 1. Cook rice using your favorite method. 2. Fry pork in a non-stick pan on medium heat for about a minute. 3. Add soy sauce […]

Kidney Bean, Mushroom & Broccoli Tomato Red “Curry”

A low fat, coconut milk-free mushroom and kidney bean curry using Mekhala Organic Red Curry Paste that’s super high in protein! Add other veggies if you’d like and serve with rice, bread, potatoes. Healthy Mushroom and Kidney Bean Coconut Curry Ingredients: (Serves 4) 1 x 14oz canned tomatoes 1/2 can kidney beans or chickpeas, drained […]

Vegan Chickpea Yellow Curry

A powerhouse of flavor, this creamy, delicious, and aromatic vegan yellow curry is perfect for winter weeknights. It’s easy to make, extremely comforting, and comes together in no time. What’s not to love about that? Be sure to prep a big batch of this vegan Massaman yellow curry- you might just need to dole out […]

Low Fat Snapper Red Curry

Made with Mekhala Living Organic Thai Red Curry paste, this low-fat Thai snapper red curry is a tasty and healthy twist on a classic. It’s got that perfect balance of authentic Thai flavors and just the right amount of kick from fresh, organic herbs. While it’s amazing with snapper, you can also throw in your […]

Shrimp Green Curry

Made with Mekhala Living Organic Thai Green Curry Delicious, authentic and natural Thai Green Curry made from organic green chillies and fresh herbs. Ideal with chicken, pork or seafood and vegetables. Ingredients:  200ml coconut milk 3 tsp Mekhala Living Organic Thai Green Curry 6 large shrimps 1 cup baby tomatoes